What You Can Expect from Rich Premium Green Tea

If you want the freshest ingredients for your herbal concoction that will add zest for life when you drink it, you can try a premium green tea of choice. There is a large assortment of teas to choose from, whether you like it dark, light, sweet or rich in robust flavors from another world. They have been created using ancient techniques that strive to extract only the best herbal ingredients from the plant. These natural teas are composed of the many parts of the plant which is scientifically known as Camellia Sinensis. This plant was introduced into use over four thousand years ago and has been incorporated into medicinal practices ever since.

Did you know that one cup of this...

Scientifically Proven Curative Qualities of Green Tea Tablets

If you want to take a natural approach to regulating your health both internally and externally, you should learn about the many benefits of green tea tablets. There is no health condition that won’t be positively influenced by the medicinal use of this holistic health care technique because of how it empowers each cell of your body. This natural alternative supplement contains vitamins, minerals, and key ingredients that the body needs for optimal functioning. The therapeutic use of this substance can deter nutrient deficiencies which cause biological and chemical interruptions throughout your body.

The best way to enhance your health is with the use of a non-toxic supplement that does not cause adverse reactions in the body. The active component...

Healthy Advantages of Using Green Tea Capsules

There are many great ways to enrich your mind, body, and spirit through herbal supplementation, such as the use of natural green tea capsules for your whole body health and well-being. The ingredients combined into this alternative health technique influence your cells and provide to be a positive influence for many physiological reactions in your body. This means that when you consume this dietary supplement on a regular basis you will experience heightened immunity, endurance, and strength on many levels. You will be able to meet and exceed your health and anti-aging goals that will create a life of longevity for you.

Ancient Eastern cultures such as those that originated in China and Japan practiced medicinal techniques that are still...

Properties of the Best Green Tea for Your Therapeutic Experience

There are different herbal tonics that have been produced from herbal substances for your health and satisfaction, which is why you should drink the best green tea that suits your taste preferences! The different parts of this plant that are used to create a master herbal blend offer a large variety of rich flavors just for you, which can also optimize your body’s health! The quality of this blend is one of a kind and will alter your health for the better.

When variety is your preference, this plant can offer this to you and more. This ingredient is combined in such a way that produces a variety of savory blends such as black, white, and Wulong to please your...

Is There Caffeine in Green Tea?

Is there caffeine in green tea? Tea lovers are probably interested to know the answer to this question. The answer is yes— in fact, all teas derived from the Camellia sinensis leaf contain caffeine, and green tea, no matter how healthy it is, is definitely not an exception. But before you panic about this, you need to know that you don’t have to worry too much about the caffeine in green tea. Continue reading on to know more about caffeine in green tea and how you can reduce the amount of this substance in your favorite drink, or totally avoid it.
 
The tea flush, which consists of the terminal buds and the leaves adjacent to it, contains...

Green Tea Side Effects — Do They Exist?

Green tea often is promoted as a healthy drink, but in the general public, not much is known about green tea’s side effects. Reports of side effects have been very limited. In fact, the U.S. Food and Drug Administration has categorized green tea as “generally recognized as safe.” However, too much of a good thing can lead to something bad. The same may be true for green tea. Although side effects are relatively rare and minor, it is still good to know what to watch out for. Here are some possible green tea side effects to be aware of:

  • Caffeine sensitivity. Many of the green tea side effects can be attributed to the caffeine content. Though green tea...

Is Green Tea Good for You?

Some people working toward healthier diets and lifestyles opt to drink green tea as a good health-drink choice. However, it is important to know its benefits.

Green tea comes from the plant Camellia sinensis. Green tea is not fermented, so it is less processed than other teas. The leaves are steamed, crushed, and dried, a process that helps to prevent oxidation of the active compounds, cathechins. Cathechins are polyphenols, and they are green tea’s potent antioxidants, particularly epigallocathechin gallate (EGCG). Green tea is a very good source of antioxidants.

Antioxidants commonly are found in fruits and vegetables and help to neutralize damage caused by free radicals from stress, micro-organisms, and environmental pollution. Antioxidants help protect against health problems such...

Green Tea Benefits - Is Green Tea a Miracle Drink or a Scam?

Considered to be one of the healthiest beverages available today, green tea’s numerous benefits have been touted by many health experts. In fact, the Chinese people have known about the many health benefits of green tea since ancient times.

Made from the leaves of the Camellia sinensis plant, green tea is rich in catechin polyphenols—particularly epigallocatechin gallate (EGCG)—which are responsible for most of the benefits. During the processing of green tea, the leaves are not allowed to oxidize, but are steamed instead. This process allows the natural properties of the leaves to be preserved, which makes green tea more potent than other types of tea. It also contains higher concentrations of powerful antioxidants.

Scientific research from both the East...

Green Tea Caffeine Content - Is It Too Much?

Many coffee addicts turn to tea for a healthier, less caffeinated alternative to their usual java, but they might be surprised to find out how much caffeine green tea has. Many people mistakenly believe that green tea has no caffeine. However, green tea does contain caffeine. The good news is that the green tea caffeine content is significantly lower than the amount found in coffee.

Many factors determine the amount of caffeine in green tea, including the variety of the plant. For instance, it has been found that the Indian variety has more caffeine than the Chinese variety of tea. In addition, tea preparation greatly contributes to its caffeine content. The longer it steeps, the higher the caffeine content. The...

Green Tea Benefits - Weight Loss Studies Prove Green Tea Helps Boost Metabolism

There are many known green tea benefits, including weight loss. But exactly how does green tea help people lose weight? There are many claims that green tea speeds up metabolism, enhances fat burning, and increases levels of exercise endurance. But are these claims supported by scientific evidence?

Many different studies, both with animals and humans, have shown a positive link between green tea and weight loss. In one animal study, green tea extract given to laboratory mice was found to reduce body weight by 49%. If combined with exercise, green tea reduced weight by an astounding 89%.

Green tea also suppressed appetite in laboratory rats. Researchers at the University of Chicago discovered that rats injected daily with green tea extract...